Nutrition Counseling
We help people who need assistance with the following:
- Nutrition Counseling
- Healthy Eating and Balanced Nutrition
- Gastrointestinal Conditions
- Diabetes
- Pre-Diabetes
- Food Allergies
- Disordered Eating
- Chronic Dieting
- Women’s Health
- Gestational Diabetes
- Polycystic Ovary Syndrome (PCOS)
- Peri-Menopause and Menopause
- Prenatal Nutrition
- Postpartum Nutrition
- Bariatric Nutrition Counseling
- Preoperative Nutrition
- Postoperative Nutrition
- Behavioral and Lifestyle Support
- Support and Assistance with Meal Planning through Post-Surgery Dietary Stages
- Prenatal Nutrition Support
- Postpartum Nutrition Support
* We offer in-person sessions to those located in Pocatello, Idaho and virtual appointments to those located in Idaho, Montana, Utah, Oregon, and Missouri. Other locations are coming soon!
90 Minute Initial Session
During our first session, we’ll have the chance to dive into your unique story and discuss your goals. We’ll evaluate various aspects of your life like nutrition, lifestyle, sleep, stress, and more to gain clarity and understanding of your condition(s) while identifying any underlying imbalances within your body. It’s important to keep in mind that the journey may not always be easy, but I have faith in your resilience and strength. Our 1:1 nutrition counseling services include:
A comprehensive review and analysis of your health & nutritional history
Discussions about dietary and lifestyle factors impacting your health
Creation of a personalized plan to treat the root cause(s) of the imbalance
60 Minute Follow Up Sessions
The journey towards achieving your nutrition and lifestyle goals can be challenging, but with consistent follow-up appointments, you are setting yourself up for greater success. These appointments go beyond just checking in on your progress; they provide you with the opportunity to reflect on your journey. You can discuss any barriers you may have faced, and together with your dietitian and you can find creative solutions to overcome them. Additionally, you will receive additional tools and support to help you navigate any challenges that may arise. These appointments are designed to empower you, boost your confidence, and help you stay on track towards meeting your goals. The follow-up sessions are where the real work begins, so don’t underestimate their importance as they can lead to long-term success and a healthier, happier you.
Together, let’s start making progress towards a healthier and happier you!
Insurance and Rates
Four Pillars is licensed and credentialed with the following companies as well as Centers For Medicare & Medicaid Services
Many insurance plans cover nutrition visits with us, often at no cost to you. However, coverage may vary depending on your plan. It is your responsibility to understand what your plan covers and what portion of the cost you are required to pay. Before your first appointment, please contact your insurance provider to verify your benefits. If your insurance does not cover your visit(s) for any reason, you will be responsible for the full cost of the services provided.
If your insurance company is not listed, you may be eligible for out-of-network reimbursement. Some insurance plans offer out-of-network benefits, allowing you to submit statements for potential reimbursement. If you have any questions about this, please reach out to your insurance provider directly.
In efforts to make care accessible, we have set aside scholarships for those qualifying as low-income. Please ask us about our cash pay rates!
We're here to support you in conquering any challenge. With the right tools and a positive mindset, great success is possible. Let's begin this journey towards achieving your goals!
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